Recipe Details

Instructions

Step 1: Mix the flour with all the spices, salt and pepper

Step 2: Coat each tilapia fillet generously on each side with the flour spice mix.

Step 3: In a non stick frying pan heat 3 tablespoons of olive and pan fry each side of the tilapia twice ensuring it doesn't get too dark

Step 4: After the last turn, take one lemon wedge and squeeze it over tilapia, take off the heat.

Step 5: Serve hot with the the other two lemon wedges